How To Transform Stress Into Healing Energy
Step ONE - Watch This Video
In this video, Chris Axelrad, Founder and Director of The Axelrad Clinic, explains HOW and WHY this technique works so well. Make sure you watch this first before you try it yourself.
Step TWO - Download And Listen To The Guided Meditation Track
Download it, listen, and follow along. PRACTICE is the key. Once you have used the track a few times, you will start doing this throughout your day, as you encounter internal stress and anxiety.