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Swimming Dragon
Swimming Dragon Benefits of this exercise: Activates neuroendocrine connections Cleanses and calms adrenal glands Stretches hips and pelvis. Important safety tips to prevent injury: Make sure to stay as relaxed and natural as possible, especially your neck and...Connecting Heaven And Earth
Benefits of this exercise: Gently opens and flexes the spine Tones the adrenal glands Opens the sacral and lumbar nerve plexus - all of which benefit lower abdominal and pelvic circulation. Additionally, the neuroendocrine system receives tremendous benefit from the...Courses
CoursesGo more in-depth with Chris on various topics including diet, mindset, supplements, and exercise for optimal health and vitality. Start Course Start Course Start Course More Cool Stuff... Quickstarts Printable cheat sheets and guide books that lead you along...Trusting Body Wisdom – Fertility
Click Play To Listen: /dl/audio/Axelrad-Clinic-Trusting-Body-Wisdom-Fertility.mp3 [Click to download the file to your device] Questions? Connect with us in the private members-only Facebook group. We're always posting and answering questions. In fact, you'll get...The “Magic Box” Sleep Meditation
Click Play To Listen: /dl/audio/Axelrad-Cllinic-Magic-Box-Meditation.mp3 [Click to download the file to your device] Questions? Connect with us in the private members-only Facebook group. We're always posting and answering questions. In fact, you'll get exclusive...
