Connecting Heaven And Earth Benefits of this exercise: Gently opens and flexes the spine Tones the adrenal glands Opens the sacral and lumbar nerve plexus - all of which benefit lower abdominal and pelvic circulation. Additionally, the neuroendocrine system receives...
Swimming Dragon Benefits of this exercise: Activates neuroendocrine connections Cleanses and calms adrenal glands Stretches hips and pelvis. Important safety tips to prevent injury: Make sure to stay as relaxed and natural as possible, especially your neck and...
Concentrating The Heavenly Pearl Benefits of this exercise: Strengthens the core. Flushes old blood out and fresh blood into the pelvic organs. Important safety tips to prevent injury: Make sure to stay as relaxed and natural as possible, especially your neck and...
The Sun Cycle Diet for Strong Metabolism And Balanced Hormones Download Your PDF Now Questions?Connect with us in the private members-only Facebook group. We're always posting and answering questions. In fact, you'll get exclusive members-only videos and inspiration...
The 30-Minute Growth Hormone Accelerator Download Your PDF Now << Previous Lesson The Embryonic Breath Next Lesson >> The Perfect Hydration Plan Questions? Connect with us in the private members-only Facebook group. We're always posting and...